An addictive Asian noodle recipe with nut or...
Dairy Free Recipes for your food sensitive family
These recipes are naturally dairy free or Cindy discusses how to easily make them dairy free. Be sure to read the labels on the products you are cooking with.
The Sensitive Kitchen Podcast discusses these recipes. See podcast tab for transcripts, resources or to listen to an episode.
Plate Planning
Want the planning template? It's on page 5.
You can also use it to make a flexible, quick meal plan for this week. Your picky eaters can help choose WHEN things are eaten. Plus there are many nutrition tips to get all the nutrients you need when eliminating foods.
Peanut Butter Pasta (vegan)
An addictive Asian noodle recipe with nut or...
Sweetened Condensed Coconut Milk Fudge
Dairy free fudge!! Valentine's Day, Easter, a...
Mandarin Avocado Salad
Avocados are in season somewhere. They are on...
Mandarin Avocado Salad with Pomegranate
This is a delicious variation on. Mandarin...
Lentils in Tomato Sauce
Lentils in Tomato Sauce is a warm, nourishing...
Cabbage Soup
Do you have any three ingredient soups ? ...
Veal Breakfast Sausage
Homemade veal sausage patties with only spices as additives. Yum! Safe for almost everyone. And you can decide how to flavor them
Lamb Breakfast Sausage
Homemade veal sausage patties with only spices as additives. Yum! Safe for almost everyone. And you can decide how to flavor them.
Gluten-free Vegan Sugar Cookies
Marlana Boyer's Gluten-free, Vegan Sugar...
Gluten-Free, Vegan Banana Bread
Marina's Gluten-Free, Vegan Banana Bread...
Buttery Asparagus & Mushrooms
Buttery Sautéed Mushrooms and Asparagus ½...