Vegan Cranberry Sauce
This 3 ingredient cranberry sauce is quick and can be made ahead. It keeps well and adds color, texture and tangy goodness to your Thanksgiving plate – or any time you need a refreshing addition to your dinner plate. We started making cranberry sauce when we...
Butternut Squash Soup (AIP, Paleo, dairy and gluten free)
My favorite soup to eat out is Panera’s Autumn Squash Soup. On the rare occasion we eat out on the road, I almost always order it. Last fall I decided to make my own. Four or five different recipes later, I gave up. They were some good ones, but they were...
Oat Milk Chia Pudding
Chia Seed Pudding is a great way to increase your omega 3 and fiber intake while providing a complete source of plant protein. This recipe provides about 6 grams of protein per serving. It is also loaded with fiber. One tablespoon of chia seeds contains 5 grams of...Hi I’m Cindy!
I’m a registered dietitian who has been cooking for my food sensitive family for more than 20 years. Come cook some of our favorite recipes.
