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5
from 1 vote
Homemade Lamb Sausage
Prep Time
20
minutes
mins
Cook Time
15
minutes
mins
Course:
Breakfast
Cuisine:
American
Keyword:
gluten-free
Servings:
8
Calories:
140
kcal
Ingredients
½
pound
ground lamb
¼
pound
ground chicken
¼
pound
ground pork
½
tablespoon
kosher salt
1-2
tablespoon
superfine sugar*
¼
teaspoon
basil
¼
teaspoon
oregano
Instructions
Mix meat and spices gently.
Form into small, thin patties.
Pan fry in a preheated frying pan (or on a griddle) over medium low heat. Cook for about 3-5 minutes per side, until browned.
Enjoy! Freeze extra in a freezer bag for quick breakfasts.
Notes
*Next time I make these I am using maple syrup!
Nutrition
Calories:
140
kcal
|
Carbohydrates:
2
g
|
Protein:
10
g
|
Fat:
11
g
|
Saturated Fat:
4
g
|
Cholesterol:
43
mg
|
Sodium:
470
mg
|
Potassium:
180
mg
|
Sugar:
2
g
|
Vitamin D:
1
µg
|
Vitamin E:
1
mg
|
Vitamin K:
1
µg
|
Calcium:
10
mg
|
Folate:
5
µg
|
Iron:
1
mg
|
Zinc:
1
mg