What is not on our table?

Everyone has different food sensitivities.  Even if your sensitivities are different than ours, you can still use this site.  My recipes contain mostly whole foods. It is easy to swap ingredients!  

This list will just give you an idea what most of our recipes do not contain.  You will have to read labels to be sure the ingredients you choose do not contain your allergens.

My son’s allergies
peanuts
raw cherries
raw carrots
raw peppers
My son avoids
caffeine
My son limits
most chips & crackers with flavorings
nitrates, nitrites
MSG & hydrolyzed protein
My husband avoids
soy
olives (including olive oil)
onions
polysorbate 80
sulifites
skim milk
honey
strawberries
raspberries
grapes
annatto (coloring in most yellow cheeses)
My husband limits
wheat
molasses
corn syrup
pecans
walnuts
cinnamon
nutmeg
peaches
nectarines

 

error: Content is protected !!