More recipe links below!
Discover the #1 way food restrictions are increasing your holiday stress. Report will give you practical tips!
Don’t miss an episode!
The button below will take you to Apple Podcasts to subscribe.
Or visit your favorite podcast provider to subscribe.
Snacks and Desserts
Dinners to Make Ahead
Welcome to The Sensitive Kitchen where home cooks are inspired to Cook to Enable Those You Love to Flourish. I’m Cindy Sullivan, registered dietitian, passionate nutrition, educator, and accomplished home cook. Whether you’re changing how you cook for food sensitivities, allergies, intolerances, or just trying to eat healthier on a budget, you’re in the right place.
Most episodes, I will share favorite recipes as well as modification tips and nutrition benefits. Occasionally I’ll have a guest or special episode like modifying holiday favorites. My favorite foods? They’re raspberries and homemade chocolate chip cookies. My latest cooking project was long fermented sourdough bread,
Transcript coming soon!