Nut Free, Gluten Free Granola
This is my husband’s favorite granola. Every time I make granola, I make a batch of this one for him. You can modify the flavorings to your heart’s content. Over the years we have tried cinnamon, cardamom, orange peel, vanilla and a variety of dried...
Higher Protein Granola
Higher protein? Vegan protein? Yes! For this granola, the protein content depends on the type of nuts you use. Almonds are higher in protein than walnuts or pecans. This almond granola contains 7 grams of protein per 1/3 cup serving. (Stay tuned: I am...
Chunky Granola Recipes
All the Granolas! Are you following a gluten free diet? We have you covered! (Nut Free, Gluten Free granola) No nuts? Check. This current recipe or our Nut Free, Gluten Free Granola Vegan? All of our granolas are vegan! High protein? Yes! For this granola, the...
Veal Breakfast Sausage
With my son’s migraines, we have had trouble purchasing sausage. Even the store made varieties have additives that made him ill. We now have several chicken & turkey sausages we like, but ten years ago, my son asked for sausage for breakfast. Hmm . . ....
Lamb Breakfast Sausage
With my son’s migraines, we have had trouble purchasing sausage. Even the store made varieties have additives that made him ill. We now have several chicken & turkey sausages we like, but ten years ago, my son asked for sausage for breakfast. Hmm . . ....Hi I’m Cindy!
I’m a registered dietitian who has been cooking for my food sensitive family for more than 20 years. Come cook some of our favorite recipes.
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