Gluten Free Bean Feta Quesadillas
Bean feta quesadillas have been a favorite in our house for more than 20 years. Gluten-free tortillas are an easy way to make them gluten free. This amazing recipe is not traditional “Mexican.” The flavors are fresh and delicious. Feta makes a wonderful...
Vegan S’more Cookies, Gluten Free
No campfire needed for these chewy S’mores Cookies loaded with flavor and nutrients! Dairy-free, egg free and gluten free – and no one will know! They are that good.. These are THE cookies for all your warm weather get togethers! Hi Everyone! This is Chelsea...
Vegan Pumpkin Mac and Cheese
Vegan Pumpkin Mac and Cheese is a yummy recipe for those of you who love mac and cheese but don’t eat dairy or animal products. The secret ingredient is pumpkin which gives it a slight sweetness, creaminess and orange color. But for vegetable haters, you will...
The Ultimate Guide to Vegan Milk Bread – without soy
Vegan Milk Bread has AMAZING soft texture, slight sweetness and delicate crumb. The nearest commercial comparison is a Hawaiian roll. In addition this bread uses a special technique to extend its shelf life, tangzhong. What is Tangzhong? Tangzhong is a process that...
Corned Beef Soup and Amazing Stock That Requires No Extra Work, Time or Money
Waste not want not cooks unite!! If you are cooking corned beef for St Patrick’s Day and are appalled by the price of corned beef ( some of my friends have posted on FB $50 for a 3 pound corned beef!!) I have a way for you to use your cooking liquid to make...Hi I’m Cindy!
I’m a registered dietitian who has been cooking for my food sensitive family for more than 20 years. Come cook some of our favorite recipes.
