Your Emergency Food Plan for Allergies & Intolerances
What’s Your “I Can’t Cook” Plan? For most of the world, it is “take out”. But what if you cannot easily take out? I cook not only for taste, cost and price, but I started cooking everything so my family does not have food...
Orange Peel Tea
Comforting and soothing when warm, refreshing when cold, orange peel tea is a very low calorie beverage that delights both your taste buds and your pocketbook. Why make orange peel tea? Orange peel tea is simple, easy and quick to make. Saves you money by helping...
Apple Peel Tea
Apple “throwaways” (the apple peels and cores) make a delicious beverage you can serve warm or cold. Have you made apple sauce this fall? An apple pie or cake? What did you do with the apple cores and peels? Saving Money One of the ways you can make the...
Refrigerator Pickled Green Tomatoes
Do you have tomatoes you have picked off the vine before the first frost? What are you going to do with the very green ones? The ones with no trace of pink appearing usually never turn red – but they make excellent refrigerator pickles! I found this out...
Mediterranean Roasted Eggplant Ragout
Mediterranean Roasted Eggplant Ragout is simple, delicious, stores well and tastes good warm or cold (as leftovers). It is best made right now with end of the summer tomatoes and eggplant. Cool evenings will be warmed with this delicious dish. (Although I think any...Hi I’m Cindy!
I’m a registered dietitian who has been cooking for my food sensitive family for more than 20 years. Come cook some of our favorite recipes.
